Educator Insight Series: “Relax, Refocus, Refresh: Mindfulness for Testing”

Take a well-deserved pause before the final stretch of the school year! This refreshing and restorative session is designed to help educators unwind and reset while gaining practical mindfulness tools to bring back to their classrooms. Through guided activities like two-word reflections and personal weather reports, teachers will explore simple yet powerful strategies for fostering self-awareness, focus, and emotional well-being—both for themselves and their students. Connect with fellow educators, exchange ideas, and walk away with ready-to-use brain break activities to support a resilient classroom environment.

FREE for Educators